Because smartwatches have large bright displays and are way more demanding in terms of power, the also generally have worse battery life. The one feature that most feature fitness trackers have is battery life. Again, some of the more advanced fitness trackers can have some of these smart features and capabilities, but generally, most fitness trackers are way less versatile. They also come in cellular models, which allows them to operate fully independently from a smartphone. Smartwatches have more advanced features, too, like music control and built-in Bluetooth (to connect to wireless headphones), built-in mics for calls and voice assistant, and NFC for on-the-go payments. A smartwatch is generally going to have all of the same fitness tracking abilities as a fitness tracker and then some for instance, most smartwatches have heart rate sensors and built-in GPS for more accurate health tracking, along with coaching and specific workout-tracking, which only the most advanced fitness trackers have.
The main difference between a fitness tracker and a smartwatch is the list of features and smart abilities. That said, there are a number of reasons why you would choose a basic fitness (also referred to as activity bands) like a Fitbit Inspire 2 ($70) or a Garmin Vivosmart 4 ($99) instead of a smartwatch like an Apple Watch or a Garmin Forerunner. Sign up here for a 5-lesson guide full of advice from fitness pros on how to get and stay fit. Getting fit isn’t just about buying the right gear, it’s about setting goals and creating lasting habits.
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